Content on this page is purely educational, and not intended to diagnose, cure, treat, recommend, or prevent any condition.
A Natural Approach to Health
Using a raw…
Why Basil?
The energizing aroma helps calm the nerves to keep stress and anxiety at bay. Additionally, it stimulates the body and mind to promote mental clarity.
Basil makes a colorful and flavorful addition to many dishes. It can also provide some serious health benefits.
- Reduction of oxidative stress.
- Blood sugar regulation.
- Reduced inflammation.
Basil also has many vital nutrients. These include:
- Calcium
- Vitamin A
- Vitamin K
- Manganese
- Magnesium
- Iron
- Zinc
- Potassium
Some of the benefits are deduced with drying so fresh basil when possible to gain the most benefits.
The plants are grown without dirt, in custom-made containers, with this pic taken on May 11, 2024.
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