Latest News From ILFJL Collective
Not Just A Food Program: Growing Health and Wellness Through Tea and SpicesIn Oshawa, Not Just A Food Program is planting the seeds of real change—literally and figuratively. We're not just another support agency handing out food. We're a growing…
Is clover edible? Is clover native? Gathering clover to eat Preparing clover to eat and much more
The Herb of the Day is..... RED CLOVER!!!! Truly a Beautiful little thing, the redish-pink blossoms on this plant are the perfect detoxifier for the liver and the blood and have long been used to treat colds and coughs! Red Clover is also an…
The Power of Catechins: Unlocking Nature's Health BoostersIn the vibrant world of plant-based nutrition, a powerful group of compounds known as catechins often takes center stage. These natural antioxidants, belonging to the flavonoid family, are…
In this video we take a look at the popular Wild Comfrey and its identification features. Wild Comfrey or Cynoglossum virginianum by tis Latin name is a really easy plant to identify. The plant will have a hairy appearance and texture on all parts…
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Good Day 14 of my little grow. 6 out of 7 have sprouted. Stay tuned. one 4L Kracky system and one 15L Kracky system.Thanks to John, who taught me how to start growing my nutrisant foods.
Peter Mabey’s Manifesto
Standing at the Lighthouse — A Life Guided by Hope and Responsibility
I stand as a light — not to lead, but to shine. I am Peter Mabey. My path as a peer supporter is grounded in lived experience and lifted by belief — in people, in growth, in the quiet strength we all carry.
My Core Beliefs
Hope is the anchor. I believe hope is not passive — it’s a practice. It’s choosing to believe in change, even when the past says otherwise. Hope is the light in the Lighthouse, and I keep it lit.
Personal Responsibility is empowerment. I take ownership of my choices, my healing, and my presence. Responsibility is not blame — it’s the first act of self-respect.
Education is liberation. I seek to understand myself and the world. I believe that learning — emotional, practical, spiritual — is essential to growth and freedom.
Self-Advocacy is survival and dignity. I speak up for myself and encourage others to find their voice. Being heard is not a privilege — it’s a right.
Support and Spiritual Life go hand in hand. I draw strength from connection — with others and with something greater than myself. My spiritual life keeps me rooted in purpose, presence, and peace.
My Commitment as a BEAMER
🕯 Be a Light – I will reflect hope and remind others of their inner resilience. 🕯 Educate & Empower – I will share tools, knowledge, and support for self-advocacy and growth.
🕯 Act with Integrity – I will take responsibility for how I show up, and hold space with honesty and care.
🕯 Make Room for Spirit – I will honour the spiritual journey — mine and others’ — with respect and openness.
🕯 Stand for Community – I will never forget that we heal together. No one is beyond support or hope.
The Lighthouse doesn’t fix the storm — it offers direction through it. This is who I am.
This is how I serve.
https://youtu.be/YQHsXMglC9A?si=IojuJwnyFbNhvjdV
https://youtu.be/O8-su9qeIDg?si=OhIxL67kkm7-GAuT
https://www.youtube.com/live/AeUfPprJcvI?si=qzQBoGk2UMIXXRNz
Just for today, I will mindfully enjoy the ride.
Good afternoon, my dear friends, Just touching base and sharing a little message, you are enough and you have value just as you are.