Latest News From ILFJL Collective
š± Anti-Inflammatory & Gut-Soothing Salad Update Our Combo 2Ā mix (Cilantro, Chicory, Peppermint, Red Rubin Basil, Spinach Bloomsdale) was planted on July 17 using the Kratky method and our custom recycled-container system, designed for small-spaceā¦
We are independently bringing you Oshawa food/drink specials in support of our community while also supporting the Just A Food Program.Saturday Daily Food/Drink Specials In OshawaBruschetta: $2 OFF -Ā Hardy John's Bar & GrillPint of Creemore: $5.50ā¦
šæ From Seeds to Salad:Follow Our Journey With Combo 2 and Join the Wellness MovementCombo 2:Ā Anti-Inflammatory & Gut-Soothing SaladĀ right in our own apartment kitchen, using theĀ Kratky methodĀ and our own recycled-container system designed for smallā¦
šæ From Seeds to Salad:Follow Our Journey With Combo 2 and Join the Wellness MovementHealth and wellness don't have to wait for the perfect season or the perfect garden. They begin right at homeāwith a handful of seeds, a windowsill, and a commitmentā¦
We're proud to bring you Oshawa's latest food and drink specials! This community initiative alsoĀ supports theĀ Just A Food Program, helping those in need right here in Oshawa.Friday Food/Drink Specials In OshawaWestern Sandwiches: $7.90 -Ā Wally'sā¦
From Seeds to Salad:OurĀ Immune-Boosting GreensĀ JourneyWelcome to our "From Seeds to Salad" journey, where we're cultivatingĀ Immune-Boosting GreensĀ from Combo 1! This special mix includesĀ Arugula, Bee Balm,Ā DandelionĀ Greens, Chives, andĀ Red Saladā¦
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Actionable love and change in motion. I can't help everyone, but I can help one person at a time, teach them how to take personal responsibility and educate people on hope and wellness. Recovery is a lifestyle and a mindset.
Hello, my friends, I just wanted to share what I've been working on these days for self-care. It grounds me in my spirituality and keeps me present in the moment. Its a way for me to relieve tension.

Good morning, my friends. I want to introduce my Mom, Nan and my son Jesse. Now, this is 24 years ago, but it seems like yesterday to me.
https://docs.google.com/document/d/1_T86zgV7B48KbOHGY9LO7-kdH2NSrCG...
Good Day 14 of my little grow. 6 out of 7 have sprouted. Stay tuned. one 4L Kracky system and one 15L Kracky system.Thanks to John, who taught me how to start growing my nutrisant foods.
Peter Mabeyās Manifesto
Standing at the Lighthouse ā A Life Guided by Hope and Responsibility
I stand as a light ā not to lead, but to shine. I am Peter Mabey. My path as a peer supporter is grounded in lived experience and lifted by belief ā in people, in growth, in the quiet strength we all carry.
My Core Beliefs
Hope is the anchor. I believe hope is not passive ā itās a practice. Itās choosing to believe in change, even when the past says otherwise. Hope is the light in the Lighthouse, and I keep it lit.
Personal Responsibility is empowerment. I take ownership of my choices, my healing, and my presence. Responsibility is not blame ā itās the first act of self-respect.
Education is liberation. I seek to understand myself and the world. I believe that learning ā emotional, practical, spiritual ā is essential to growth and freedom.
Self-Advocacy is survival and dignity. I speak up for myself and encourage others to find their voice. Being heard is not a privilege ā itās a right.
Support and Spiritual Life go hand in hand. I draw strength from connection ā with others and with something greater than myself. My spiritual life keeps me rooted in purpose, presence, and peace.
My Commitment as a BEAMER
šÆ Be a Light ā I will reflect hope and remind others of their inner resilience. šÆ Educate & Empower ā I will share tools, knowledge, and support for self-advocacy and growth.
šÆ Act with Integrity ā I will take responsibility for how I show up, and hold space with honesty and care.
šÆ Make Room for Spirit ā I will honour the spiritual journey ā mine and othersā ā with respect and openness.
šÆ Stand for Community ā I will never forget that we heal together. No one is beyond support or hope.
The Lighthouse doesnāt fix the storm ā it offers direction through it. This is who I am.
This is how I serve.
https://youtu.be/YQHsXMglC9A?si=IojuJwnyFbNhvjdV
https://youtu.be/O8-su9qeIDg?si=OhIxL67kkm7-GAuT