Grow Your Own Mullein:
A Path to Wellness and Self-Reliance
Have you heard about the benefits of Mullein tea, especially for respiratory health? More and more doctors are recommending it for people dealing with lung and breathing issues. But like many
Inspiring Times – A Beautiful Way to Give Back Support the Not Just A Food Program Through Art with Purpose
We’re excited to introduce a heartfelt and meaningful way to support the Not Just A Food Program, while surrounding yourself with beauty and in
In Part 1, we introduced the basic materials you’ll need.Part 2 walked you through how to create the Base Housing for your growing mediu
From Survival to Sustainability:
Rebuilding Health and Community Through Nutrition, Education, and Compassion
In communities like Oshawa and beyond, a quiet crisis continues to take root—one that reveals just how deeply our society fails to prioritize
A DIY Kratky Container Series Using Recycled Materials Part 4: Assembling the Top Plate and Preparing for Planting
In Part 1, we introduced the basic materials you’ll need. Part 2 walked through how to create the Base Housing for your growing medium.
It's time for Part 3 of our DIY Kratky Container Series! In this installment, we'll focus on preparing your recycled containers to hold the nutrient solution for your growing plants. We'll also create a handy seed-starting dome to boost germination s
A DIY Kratky Container Series Using Recycled Materials Part 2: Preparing the Base Housing for Your Growing Medium
In Part 1, we covered the basic materials you’ll need to start building your own Kratky-style indoor growing containers using easy-to-fin
Growing Indoors with Ease: A DIY Kratky Container Series Using Recycled Materials Part 1: Getting Started with Basic Supplies and Setup
Over the years, I’ve tested many indoor growing methods, trying out different containers and setups to find somethi
In the span of just over two years, I've navigated a challenging path of recovery and reinvention, transforming personal struggles into a mission to help others. This journey began on July
True Lavender:
A Soothing Gift – From Seed to Harvest: As We Grow Together
Welcome to the journey of True Lavender within our Plant Share For All initiative—a story of cultivating well-being, right from our indoor hydroponic setup, with exciting new
Our Seed Starting Methods: Testing New Containers for Better Growth
We’re experimenting with a new approach for starting our seeds, using smaller-spaced containers that are designed to reduce algae growth while promoting healthier plant development. T
Growing Leafy Greens with Hydroponics:
A New Chapter in the Not Just A Food Program
After years of research, testing, and building prototypes, I’m excited to share the next phase of the Not Just A Food Program's journey. One of my long-term goals has
LIFE Community Project:
Expanding Support and Compassion in Oshawa
The need for compassionate and effective support for those struggling in Oshawa is greater than ever. We are seeing increasing violence on our streets, shortages of essential resources
Trials & Testing Update Feb 22/2025
Over the past few weeks, I have been conducting trials and testing with FIFE – Food Is For Everyone – to refine my approach to the Not Just A Food Program. One of my key objectives was to develop containers that are
Trials and Testing:
Growing and Designing in Limited Space
As I continue to develop and expand my space to cultivate plants, I’m excited to share the ongoing efforts to design a system that not only supports the growth of various plants but also helps
Innovative Gardening Solutions:
Repurposing Everyday Materials for Sustainable Plant Growth
As I work toward creating sustainable, low-cost gardening solutions for the Not Just A Food Program, I’ve been experimenting with various container types and m
The Power of Positive Words and Color:
How Blue Painted Jars with Green or Red Words Can Benefit Plants and Your Well-Being
In a world where the pace of life can often feel overwhelming, it's easy to overlook the subtle yet powerful effects that words
Why Paint Glass Jars Tropical Blue?
Exploring the Benefits and the Kratky Method of Growing
Glass jars are one of the most versatile items around—used for everything from storage to home decor. But when it comes to growing plants, especially in hydrop
On November 18, 2024, we took big steps forward in our indoor gardening journey, all from our kitchen! With newly created space to start more seeds, we conducted several tests and moved seedli
The Power of Shareable Content and Free Verified Profiles:
Escaping the Social Media Pay-to-Play Trap with ILFJL
In today's digital landscape, social media platforms like Facebook, Instagram, and X (formerly Twitter) have evolved into spaces dominated
