Today, I was reflecting on my life as a father and a man. I used to believe that men couldn't cry or express feelings that could crush others. Now, I realize that I don’t have to face challenges alone or with a sense of desperation. I don’t have all the answers, and I don’t always feel great. I sometimes struggle to give up easily because I don’t want to lose face. I used to fear looking weak or fearful, and often neglected my own needs.

But today, I ask myself why I shouldn’t prioritize my well-being. What if I embraced vulnerability? How can I work together with the people in my life? Today, I seek ways to help others who are carrying heavy burdens. I encourage them to do their best, not to take things personally, to avoid making assumptions, and to be impeccable with their word.