As We Grow With Purpose: The Power of Mullein Balm

Mullein has long been called the “herb of the lungs,” a plant treasured for centuries for its gentle, soothing benefits. In As We Grow With Purpose, mullein holds a special place. It is one of the foundational plants we use to teach natural wellness, demonstrate multi-purpose herbal remedies, and show how even a single plant can support both health and self-reliance.

One of the most effective ways to use mullein is by transforming it into a balm or salve—a simple, natural remedy that supports respiratory wellness, skin healing, and more. This article explains why mullein balm is so valuable and how its properties align with our mission of growing health with purpose.

Why Use a Mullein Balm?

A balm allows mullein’s healing properties to be applied externally, making it gentle, accessible, and suitable for all ages—even those with sensitive skin. When mullein is infused into coconut oil and set with beeswax, it creates a multi-purpose remedy that can be used every day in a household focused on natural wellbeing.

Respiratory Support & Congestion Relief

Mullein is famous for its ability to soothe the lungs. When made into a balm and applied to the chest or back:

• It supports the loosening of mucus

• Calms irritation in the bronchial passages

• Helps ease tight, persistent coughing

• Acts as a mild, child-friendly alternative to menthol-based chest rubs

For those wanting a natural, non-mentholated chest rub—especially for children, elders, or those sensitive to strong vapors—mullein balm is an excellent choice.

Relief for Earaches (External Use Only)

Mullein has traditionally been used for ear discomfort. When used around the ear area (behind and beneath the ear, never inside the ear canal):

• It helps soothe tenderness

• Supports lymphatic movement

• Reduces swelling in nearby lymph nodes

This provides gentle relief during earaches or sinus congestion.

Skin Healing & Daily Protection

Mullein’s anti-inflammatory compounds shine when used on the skin. Combined with coconut oil and beeswax, the balm becomes a protective powerhouse:

• Coconut oil deeply moisturizes and provides mild antimicrobial support

• Beeswax locks in moisture and shields the skin with a breathable barrier

• Mullein calms irritated, inflamed, or damaged skin

This combination makes mullein balm exceptional for:

• Eczema

• Minor burns

• Cracked skin

• Hemorrhoids

• Bug bites

• Rashes

• General dry skin patches

In As We Grow With Purpose, we highlight plants that provide multiple uses—and mullein’s versatility makes it a perfect example.