🌱 Health & Wellness Benefits of Growing Indoors with the Kratky Method

Growing herbs and edible plants indoors using the Kratky method offers a simple, low-cost way to support whole-body wellness—especially in kitchens and apartments where space, time

Growing Care

Creating a Health & Wellness Lip Balm With Home-Grown Herbs

An educational look at natural ingredients, simple methods, flexibility, and growing with purpose

In a world filled with synthetic additives and long ingredient lists, there is som

🌿 Storing Dehydrated Mullein: Simple, Sustainable, and Ready for Wellness

FIFE – Food Is For Everyone • As We Grow With Purpose

Once mullein leaves are fully dehydrated, the next step is knowing when they’re ready for storage — and how to store them pr

🌿 Growing With Purpose: Preparing Mullein for Tea & Balm — Year-Round, Indoors

FIFE – Food Is For Everyone • As We Grow With Purpose

🌱 Growing Indoors All Year

We are currently growing four mullein plants right here inside our apartment. This allows us

🌿 As We Grow With Purpose: The Power of Plantain Balm

A Simple, Natural Remedy for Everyday Skin Challenges

In the As We Grow With Purpose series, we focus on simple, accessible plants that offer real health and wellness benefits—plants that anyone can

As We Grow With Purpose: Peppermint Balm & Why We Use Balms and Salves

Peppermint has been respected for generations as one of nature’s most energizing, cooling, and pain-relieving herbs. Within As We Grow With Purpose, peppermint is more than a plant

As We Grow With Purpose: The Power of Mullein Balm

Mullein has long been called the “herb of the lungs,” a plant treasured for centuries for its gentle, soothing benefits. In As We Grow With Purpose, mullein holds a special place. It is one of the fou

 🌿 Why We Grow These Plants for Our Balm

We grow mullein, peppermint, and plantain with purpose — because these plants are powerful, affordable, and accessible for anyone. Each one brings its own healing energy, and when combined, they create a natura