Seeds of Hope: French Lavender

Grow • Learn • Create • Share

Seeds of Hope is a free, plant-focused health and wellness series built around the plants I grow, research, and continue developing through my Plant Profiles and Wellness Profiles.

Each eve

Seeds of Hope: Lavender ‘Dwarf Munstead’

Grow • Learn • Create • Share

Seeds of Hope is a free, plant-focused health and wellness series built around the plants I grow, research, and continue developing through my Plant Profiles and Wellness Profile

Seeds of Hope: True Lavender

Grow • Learn • Create • Share

Seeds of Hope is a free, plant-focused health and wellness series built around the plants I grow, research, and continue developing through my Plant Profiles and Wellness Profiles.

Each even

Seeds of Hope: Holy Basil

Grow • Learn • Nourish • Share

Seeds of Hope is a free, plant-focused health and wellness series built around the plants I grow, research, and continue developing through my Plant Profiles and Wellness Profiles.

Each event f

Seeds of Hope: Sweetgrass

Grow • Learn • Connect • Share

Seeds of Hope is a series of free, plant-focused health and wellness events designed to turn knowledge into practical opportunities. Each event focuses on a plant I have been growing, researchi

Seeds of Hope: Narrowleaf & Broadleaf Plantain

Grow • Learn • Nourish • Share

Seeds of Hope is a series of free, plant-focused health and wellness events designed to turn knowledge into practical opportunities. Each event focuses on plants I have bee

Seeds of Hope: Sweet Basil

Grow • Learn • Nourish • Share

Seeds of Hope is a series of free, plant-focused health and wellness events designed to turn knowledge into practical opportunities. Each event focuses on one of the plants I have been growing

Why I Built the Wellness Profiles: From Recovery to Seeds of Hope

When I first started my Wellness Profiles, they were fairly basic. They were a place for me to collect information I was learning about health, nutrition, plants, and my own recovery.

Bu

The Real Effort Behind One Batch of Homegrown Lip Balm

It is easy to look at a tube of lip balm and see a simple finished product.

Coconut oil. Beeswax. A few plants.

Melt, mix, pour—and you have lip balm.

But when the goal is to grow the botanical