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Not Just A Food Program posted a video in Just Oshawa

No Frills (Mike's, Oshawa) Thank You For Your Support

A huge thank-you!To No Frills (Mike's, Oshawa) for providing the weekly donation of additional bread and supplies that make our sandwich program possible and expanding. 💙🥪 Because of their generosity, our volunteers have been able to make sandwiches…

Not Just A Food Program posted a video in Just Oshawa

COBS Bread (Oshawa North) Thank You For More Than 1 Year Of Support

🌟 COBS Bread (Oshawa North) — Supporting Our Community With Heart 🌟 A huge thank-you to COBS Bread (Oshawa North) for providing the weekly donation of bread that makes our sandwich program possible. 💙🥪 Because of their generosity, our volunteers…

Not Just A Food Program posted a video in Just Oshawa

Eat Savage Thank You For More Than 1 Year Of Support

🌟 Eat Savage — Supporting Our Community With Heart 🌟A huge thank-you to Eat Savage for providing the licensed kitchen space that makes our sandwich program possible. 💙🥪Because of their generosity, our volunteers have been able to make sandwiches…

Not Just A Food Program posted a video in Just Oshawa

Fri Free Delivery Sandwich Day

Here in Oshawa, the Not Just A Food Program offers free, home-delivered sandwiches for anyone in need.Deliveries take place between 11:30 AM and 1:00 PM, and you must be home during this window to receive your meal.⛔ Important: If you sign up but…

Not Just A Food Program posted a video in Just Oshawa

Tue Free Delivery Sandwich Day

Here in Oshawa, the Not Just A Food Program offers free, home-delivered sandwiches for anyone in need. Deliveries take place between 11:30 AM and 1:00 PM, and you must be home during this window to receive your meal. ⛔ Important: If you sign up but…

Not Just A Food Program posted a video in Just Oshawa

Men's Winter Boots Size 09

❄️ Warmth for the Winter: Men's Size 9 Winter Boots Needed! 🥾 We have a program member in need of men's size 9 winter boots. If you have a gently used or new pair of boots you can donate, please message the page admin or reply directly to this post.…

Not Just A Food Program posted photos in Just Oshawa

Not Just A Food Program posted a video in Just Oshawa

Woman's 3x Pants

We have a program member in need of women’s 3X pants 👖💙If you have a gently used or new pair you can donate, please message the page admin or reply directly to this post.👉 Pickups are available in Oshawa only, and we’ll be sharing details soon about…

Not Just A Food Program and Karla Vance are now friends

Not Just A Food Program posted a video in Just Oshawa

Men’s Large Snow Pants

We have a program member in need of men’s large snow pants ❄️👖 If you have a gently used or new pair you can donate, please message the page admin or reply directly to this post. 👉 Pickups are available in Oshawa only, and we’ll be sharing details…

Not Just A Food Program posted a video in Just Oshawa

Men's Jeans 34/30

We have a program member in need of men’s jeans, size 34/30 👖 If you have a gently used or new pair you can donate, please message the page admin or reply directly to this post. 👉 Pickups are available in Oshawa only, and we’ll be sharing details…

Not Just A Food Program posted a video in Just Oshawa

Men's Large Winter Coat

We have a program member in need of a large men’s winter coat 🧥If you have a gently used or new coat you can donate, please message the page admin or reply directly to this post.👉 Pickups are available in Oshawa only, and we’ll be sharing details…

Not Just A Food Program posted a video in Just Oshawa

Men's Winter Boots Size 11 Needed

We have a program member in need of size 11 winter boots 🥾 If you have a gently used or new pair you can donate, please send a message to the page admin or reply directly to this post. 👉 Pickups are available in Oshawa only, and we’ll be sharing…

Not Just A Food Program liked John E Walker's photo in Just Oshawa

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John E Walker commented on John E Walker's photo in Just Oshawa

"🌲🐦Out Before Dawn, With Cedar & Chickadee🐦🌲
— Reflections from behind the lens
This image was taken today, in the early dawn.
I was out early, alone in nature, fresh snow from the storm still pristine and untouched. No footprints. No noise. Just…"

John E Walker commented on John E Walker's photo in Just Oshawa

"🦋🌺Reflection — Purpose Before Flight 🌺🦋
This image was captured years ago, during a time of deep struggle and recovery in my life. I didn’t take it by accident. I paused—on purpose. Something in this moment asked to be seen, to be held, to be…"

John E Walker commented on John E Walker's photo in Just Oshawa

"🦋 A Monarch, A Moment, A Journey of Healing 🌸
This image was taken in 2022, during a season of my life when everything felt uncertain. It was after my stroke on July 25, 2021, and before I knew that open-heart surgery awaited me that November. At…"

John E Walker commented on John E Walker's photo in Just Oshawa

"🌿 A Quiet Moment of Strength — Reflected Through Nature
When I look at this image of the Black-capped Chickadee perched gently on a vivid red branch, I see more than a winter moment — I see a reminder of wellness, courage, and the quiet…"

John E Walker commented on John E Walker's photo in Just Oshawa

"🌿💙Health, Wellness & the Wisdom of a Winter Morning
Out on the trail this morning, I was gifted a moment of quiet beauty — a Black-capped Chickadee perched on a frost-covered red osier dogwood branch. ❄️🐦
There’s something powerful in this tiny…"

John E Walker commented on John E Walker's photo in Just Oshawa

"🦅 The Hawks: A Symbol of Healing, Strength, and What’s Possible
LIFE – Love Is For Everyone
When I captured this image—two young red-tailed hawks resting in the deep green glow of the forest—it became more than a photograph. It became a message. A…"

FIFE - Food Is For Everyone liked John E Walker's article Mullein Balm in FIFE - Food Is For Everyone

The group FIFE - Food Is For Everyone was featured

John E Walker commented on John E Walker's photo in Just Oshawa

"🦋 Focus on What Nourishes You — In Health, Wellness, and Life 🌸
In this image, the Monarch butterfly is out of focus, while the tiny yellow florets at the flower’s center stand sharp and clear — a perfect reminder that sometimes what truly matters…"

John E Walker commented on John E Walker's photo in Just Oshawa

"✨ Thoughts & Reflections — Growth, Wellness, and the Next Steps Forward ✨
When I look at this image, I see more than vibrant flowers and a Monarch butterfly — I see a reflection of the stage I’m in right now, both personally and in the work I’m…"

John E Walker commented on John E Walker's photo in Just Oshawa

"✨ Thoughts & Reflections From Behind the Lens ✨
When I captured this dragonfly resting on bright green branches, I didn’t just see an insect — I saw a reflection of where I am right now in my own journey.
🌿 The Greens — Grounding Myself in Change…"

John E Walker commented on John E Walker's photo in Just Oshawa

"🌿 A Moment of Stillness. A Message of Strength. 🌿
Sometimes, the most powerful reminders come in the quietest moments.
In this peaceful scene, a small chickadee rests gently on a budding branch — a simple moment of life, strength, and renewal. The…"

John E Walker left a comment on Just Oshawa

"There is so much more growing here than just Pics In Oshawa. Each part of this project has been built with intention — testing, retesting, learning, and improving 🌱 — all to create a space that supports awareness, peace, and better health and…"

John E Walker commented on John E Walker's video in Just Oshawa

"Building a platform takes daily effort—planning content for the day, the week, and the month ahead. It’s not as simple as just posting a picture. There is constant testing, learning, and refining based on how you, the viewer, respond.

My mission…"

John E Walker commented on John E Walker's video in Just Oshawa

John E Walker commented on John E Walker's photo in Just Oshawa

"🦋 Transformation Through Love & Wellness 🦋
Just like this butterfly — a symbol of growth, renewal, and gentle strength — we evolve one moment at a time.
We start where we are, build what we can, and trust that each stage brings us closer to greater…"

John E Walker commented on John E Walker's photo in Just Oshawa

"🌸 Healing in Focus 🦋
The past few weeks have been filled with changes — some I couldn’t control, and others I chose to make once I realized how much needed to shift. At first, it felt like a setback, but as I began to adjust and refocus, those same…"

John E Walker commented on John E Walker's photo in Just Oshawa

"🌿 Rediscovering Balance Through Nature’s Lens 🌿
From time to time, we all need a little me time — a quiet moment to breathe, reflect, and reconnect. For me, that happens when I’m out with my camera, surrounded by the stillness and beauty of…"

John E Walker commented on John E Walker's photo in Just Oshawa

"🦋 Finding Balance, Sharing Beauty 🌸
The butterfly reminds us of transformation — gentle, patient, and full of grace.
The vibrant orange speaks of vitality and creativity, while the soft pink blossoms symbolize love, compassion, and emotional…"

John E Walker commented on John E Walker's photo in Just Oshawa

"🌸 Transformation for All 🦋
As I captured this moment — a Monarch resting gracefully on a bright pink bloom — I was reminded that transformation isn’t just personal, it’s collective. True change ripples outward, touching others in ways we may never…"

John E Walker commented on John E Walker's photo in Just Oshawa

"🐝💜 Together, We Grow in Harmony 💜🌸
When I captured this moment, I saw more than a bee and a flower —
I saw a reflection of how life thrives when we work together.
The bee doesn’t take more than it needs.
It gives back with every visit — helping…"

John E Walker commented on John E Walker's photo in Just Oshawa

"✨ Reflections in Stillness – The Dragonfly and the Heart-Shaped Petal ✨
Thoughts & Reflections
That day, as I looked through the lens, I noticed a dragonfly 🐉 resting quietly on one side of a white flower 🌸. Its wings shimmered in the sunlight ☀️ —…"

John E Walker left a comment on Introduce Yourself Or Say Hi...

"🌱 Building with Purpose, Guided by Love 💚
I needed a free and lasting way to raise awareness — so I built my own social network that also serves as my website.
It’s been years in the making, shaped by hard lessons and deep learning — each one…"

John E Walker commented on Just Oshawa's photo in Just Oshawa

"🌿The Butterfly and the Balance of Wellness 🦋
There are moments in nature that seem to whisper profound truths — and for me, this butterfly was one of them. As I watched it rest gracefully on a single blade of grass 🌱, its vibrant orange wings…"

John E Walker commented on John E Walker's photo in Just Oshawa

"🌿 Embrace Your Inner Chipmunk! 🐿️✨
Just like our little friend here, pausing in a vibrant sea of green 💚, we can find endless inspiration for our own health and wellness journey in the natural world 🌎.
The lush, deep green of the foliage 🌱…"

John E Walker commented on John E Walker's photo in Just Oshawa

"🦋 The Balance of Life, Colour, and Renewal 🌸🌿
In these three moments, a Monarch butterfly drifts gracefully from bloom to bloom — from petals vibrant and full of life to others beginning to fade. Yet each flower, no matter its stage, still offers…"

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