FIFE - Food Is For Everyone's Articles (56)

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The Mighty Micronutrient, Indoors and Year-Round:

Unveiling the Copper Power Grown with Kratky

In the continuous pursuit of optimal health and wellness, the spotlight often shines on macronutrients. However, the micronutrients, though needed in smalle

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The Unsung Hero Indoors:

Vitamin E and Your Year-Round Kratky Garden

In our pursuit of vibrant health and wellness, we often hear about prominent vitamins like C and D. However, the fat-soluble antioxidant, Vitamin E, quietly plays a crucial role in s

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Nurturing Your Heart:

Plants from Our Share That Offer Cardiovascular Support

The heart, a tireless muscle, works relentlessly to pump life-giving blood throughout our bodies. While a healthy lifestyle forms the cornerstone of cardiovascular well-bein

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Nurturing Your Liver:

Plants That Lend a Helping Hand

The liver, a powerhouse organ, tirelessly filters toxins, metabolizes nutrients, and plays a crucial role in overall health. While the concept of a "liver detox" often evokes images of restrictive

12861427076?profile=RESIZE_400xYear-Round Wellness:

Cultivating Vitamin C Indoors with Kratky

Imagine a vibrant indoor garden, thriving year-round without soil, offering a constant supply of health-boosting greens and herbs. With the Kratky method, a passive hydroponic technique,

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Red Rubin Basil – From Seed to Harvest

Indoors All Year Long with the Kratky Method

Continuing our journey in sustainable gardening, we're cultivating Red Rubin basil using heritage seeds saved from our previous harvests. This ensures a continuous sup

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Red Rubin Basil:

From Vibrant Garden to Flavorful Kitchen - A Plant Share Treasure

Hello again, fellow plant enthusiasts! At Plant Share For All, we cherish the opportunity to explore the wonders of the plant kingdom, and today we're focusing on a tru

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Red Salad Bowl Lettuce:

A Vibrant, Versatile Treasure for Your Plate (Fresh & Dried!) - Plant Share Spotlight

Hello again, plant-loving friends of Plant Share! This week, we're shining a bright light on a true star of the garden and kitchen: Red Salad

13544013300?profile=RESIZE_400xOregano – From Seed to Harvest

As We Grow Indoors with the Amazing Kratky Method (Sun-Kissed Option!)

Hey hands-off harvest heroes and flavor innovators! Remember those tiny oregano seeds we nestled into their net pots, ready for the magic of the Kratk

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Common Mallow – From Seed to Harvest: As We Grow Together

Welcome to the beginning of our Common Mallow: As We Grow series, where we take you through the full life cycle of this resilient and beneficial plant, from seed to harvest and back again, grow

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Mullein:

From Velvety Touch to Year-Round Wellness – A Treasure for Plant Share

Hello Plant Share For All! Whether you've encountered its soft, fuzzy leaves in our local fields or are intrigued by the idea of cultivating it indoors, mullein (Verbascum

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Oregano:

Fresh & Dried Delights for Flavor and Well-being!

Hey Plant Sharers everywhere! Whether you're blessed with a thriving oregano patch or are dreaming of cultivating this versatile herb, get ready to explore the wonderful world of oregano – bot

13541926055?profile=RESIZE_400xCurly Dock:

Fresh Resilience, Dried Remedy - A Plant Share Exploration

Here in Oshawa, the often-overlooked Curly Dock (Rumex crispus), or Yellow Dock, stands tall with its distinctive wavy leaves and reddish-brown seed stalks. Thriving in diverse env

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Dandelion:

From Fresh Bounty to Dried Treasure - A Plant Share Celebration

Here, as the season paints our surroundings with vibrant hues, the cheerful yellow of dandelions (Taraxacum officinale) emerges, a familiar sight in our lawns and gardens. Ofte

13537650868?profile=RESIZE_400xBroadleaf Plantain – From Seed to Harvest: As We Grow Together

Welcome to our new series, Broadleaf Plantain: As We Grow! This time, we're embarking on a seed-starting trial for one of my favourite plants – Broadleaf Plantain. For those unfamiliar, I

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Why Membership Matters:

Join the ILFJL Collective and Start Growing with Purpose

At the heart of the ILFJL Collective is a simple but powerful belief: how we care for our most vulnerable reflects the true strength and health of our community. We'r

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Arugula – From Seed to Harvest: As We Grow Together

Welcome to the start of our Arugula: As We Grow series—a journey through the full cycle of growing, from seed to harvest and back again, right from our indoor hydroponic setup.

We kicked things off by

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Arugula:

From Peppery Bite to Powdered Powerhouse – Maximizing Its Potential with Plant Share for All

At Plant Share for All, we're all about celebrating fresh, versatile produce that supports vibrant, healthy living—and few greens embody that spirit