It’s all about choices. I could have asked for a ride, but I chose to walk instead. Today, I make the 5 km (maybe a little more) round trip to pick up bread for the Not Just A Food Program.

It’s the little things that add up over time—constant actions and focused intentions make a big difference.

Why walk? For one, I need the time to think and focus on my next steps and goals. Plus, it keeps me active and supports my health and wellness. It takes real effort and consistency, but it's worth it. 💪🌱

#Intentions #HealthAndWellness #StayActive #SmallStepsBigImpact