Content on this page is purely educational, and not intended to diagnose, cure, treat, recommend, or prevent any condition.
vitamin e (1)
The plants available on our site in your diet can benefit from Vitamin E, which supports skin health, boosts the immune system, and provides antioxidant protection.
Plant List:
Dandelions (Taraxacum officinale) contain small amounts of vitamin E.
Hot peppers like habaneros do contain small amounts of vitamin E, but the quantity is relatively modest compared to other vitamin E-rich foods.
Common Mallow (Malva sylvestris) does contain small amounts of vitamin E.
Mint, including common varieties like spearmint and peppermint, contains small amounts of vitamin E.
Lamb's Quarters (Chenopodium album) does contain some vitamin E.
Curly Dock (Rumex crispus), also known as yellow dock, contains some vitamin E.
Cherry Tomatoes contain vitamin E, although the amount is relatively small.
Echinacea contains only trace amounts of vitamin E.
As we add new plants we will be updating this list if the plant contains vitamin E.
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